# 10 of the Best Wellness Retreats and Spas to Detox Body and Mind > We rounded up 10 wellness retreats and spas around the globe: detox, silence and a complete refresh for body and soul. Find out where to go to hit reset. - URL: https://langandtrip.com.ua/en/article/10-naikrashchykh-ozdorovchykh-retrytiv-i-spa-dlia-detoksykatsii-tila-ta-rozumu/ - Language: en - Published: 2024-10-12 - Categories: Culture, Leisure, Hotels, Australia, England, India, Portugal, USA, Thailand, Food & Drinks, Relaxation --- Our restless 21st century is packed with enough noise and tension to leave you feeling unwell. Pity nobody has found the antidote. Hold on a second, some places have. At these 10 wellness centers and spas around the world, you don't just cleanse your body. Your mind and emotions get a break too. ## Y01 Luxury Nature Cure, USA The Catskills have long been a retreat for frazzled New Yorkers looking to recharge and unwind. Dr. Subhash Chandra, chairman of India's Essel Group, built the area's newest wellness center, "a place that lets people heal, reconnect with nature and restore their full health," Chandra says. YO1 Luxury Nature Cure (YO1 means "youth" in Sanskrit) opened on the summer solstice and sits on the idyllic grounds of the former Kutsher's hotel and country club in Monticello, New York. This sprawling, fully equipped country resort specializes in Ayurveda, yoga, naturopathy, massage, acupuncture, physiotherapy and, for the truly coordinated, a Bollywood-style dance class. The rooms, most with idyllic lake views, are spacious and modern, and the dining program is a real winner. Y01 Luxury Nature Cure, 420 Anawana Lake Road, Monticello, NY 12701; +1 845-237-9100 ## Simply Healing, England Ever been tempted to try a juice fast but aren't the type to take hardship in stride? Simply Healing specializes in personalized juice detox programs at Alliblaster House, a retreat set in a 19th-century Georgian mansion less than two hours from London. The vibe is elegant but far from formal. The treatments are among the finest you'll find in the UK, the juices are tasty and filling, and the staff are warm and welcoming. Founder Vivien Kay is a keen traveler, and the rooms are decorated with art and curiosities from her adventures. The walks around the grounds are lovely too. Simply Healing Detox Retreat, Hill House Lane, Rudgwick, West Sussex RH12 3BD, +44 1403 822117 ## Ananda, India High above the Ganges in the foothills of the Himalayas, this retreat is known for its Ayurvedic healing programs, yoga and meditation, daily Vedanta (philosophy) sessions, wellness packages and spa. In Sanskrit, "ananda" means "bliss," and spa lovers around the world rave about the magical qualities of this place: the serene setting, the fresh mountain air, the lush landscapes and the views over the sacred Ganges. Well-organized excursions, safaris and rafting trips are on offer for guests. Ananda, The Palace Estate, Narendra Nagar Tehri - Garhwal, Narendra Nagar, Uttarakhand 249175, India; +91 1378 227 500 ## Longevity Wellness, Portugal Sunny Algarve in southern Portugal may be best known as a golf and beach destination, but Longevity Wellness puts it on the rejuvenation map. It offers a wide range of services across numerous areas. They include stress management, mindfulness, yoga, boot-camp-style fitness, weight loss, detox programs, posture correction and much more. Longevity Wellness has two locations: Vilalara Longevity Thalassa & Medical Spa, Praia das Gaivotas, Alporchinhos-Porches, 8400-450 Lagoa, Algarve, Portugal; +351 967 108 244 Longevity Cegonhan Country Club, Estrada de Alubufeira, 8125-300 Vilamoura, Algarve, Portugal; +351 967 108 244 ## Six Senses Zighy Bay, Oman How many spas can you arrive at by paraglider? The Bond-style entrance at Zighy Bay is rated one of the coolest on the planet. But it's not all about the adrenaline here. The resort is geared toward rest and calm, with a dedicated spa. Set on the Musandam Peninsula, mountains on one side and beach on the other, it's hard to imagine a grander setting. Just as tempting are the three-, five- and seven-day programs for detox, fitness, stress relief and adventure, with options you can tailor to yourself. Six Senses Zighy Bay, P.O. Box 212, Dibba-Musandam PC 800, Oman; +968 2673 5555 ## Fordoun Hotel & Spa, South Africa Dr. Elliot Ndlovu is a Zulu spiritual healer and the director of Fordoun, one of the finest spas in South Africa. This family-run place sits on a former dairy farm in the hills of the KwaZulu-Natal Midlands, surrounded by a working cattle farm. Its motto is "Ubuntu," a Zulu phrase that roughly translates as "treat others the way you'd like to be treated." Local-style treatments, walks, birdwatching, trout fishing and hot-air balloon rides are all relaxing pursuits, but the main draw is a session with Ndlovu, who a few years back headed to the Oscars in Los Angeles to give readings for a whole host of A-list stars. Fordoun Hotel & Spa, Nottingham Road, Midlands, KwaZulu-Natal, 3280, South Africa; +27 33 266 6217 ## Kamalaya, Thailand ![](/storage/image/prev/august-article-image-117-1-2024.jpg) Kamalaya consistently earns rave reviews. It sits on the island of Koh Samui and is built around a cave once home to a Buddhist monk. That sets the tone in a big way. There's an impressive roster of therapists and visiting experts, plus 14-day wellness programs, including ones dedicated to stress, burnout and better sleep. Yoga, Pilates, meditation, a library, a pool and manicured gardens offer even more ways to find peace and quiet. Kamalaya, 102/9 Moo 3, Laem Set Road, Na-Muang Koh Samui, Suratthani 84140 Thailand; +66 (0) 77429800 ## Spa Eastman, Canada This spa has two locations, one in the countryside and one in the city. In Quebec's Eastern Townships, an hour's drive from Montreal, Spa Eastman is one of the best spas in Canada and one of the most affordable too. It's set in a beautiful spot with unobstructed views of Mount Orford and some good hiking options. Alongside a choice of treatments, fitness offerings and guided tours, the spa specializes in "thermotherapy" with a Turkish bath and outdoor pools. At the city spa in Montreal, you can choose a massage, a facial or an igloo shower, and there's even a spot for a 30-minute power nap. Spa Eastman (Eastern Townships), 895 Chemin des Diligences, Eastman, QC J0E 1P0, Canada, +1 450-297-3009 Spa Eastman (Montreal), 666, Sherbrooke St. West, 16th floor, Montreal CQ H3A 1E7; +1 514-845-8455 ## Gaia Retreat & Spa, Australia Subtropical Byron Bay is home to this award-winning retreat and spa. Fun fact: Olivia Newton-John is one of its co-founders. With just 19 bedrooms and views over the Pacific Ocean, it's a wonderful place to heal. The retreat draws some of Australia's finest healers, therapists and fitness experts, and it has it all, from hypnotherapy to sound healing, acupuncture and even tennis coaching alongside the spa treatments. Stays are tailored for guests seeking a "personal, purposeful retreat." Gaia Retreat & Spa, 933 Fernleigh Road, Brooklet NSW 2479, Australia; +61 2 6687 1216 ## BodyHoliday, St. Lucia The location is stunning: a quiet bay with a white sandy beach on the Caribbean Sea, with tropical gardens and rainforest filling out the backdrop. BodyHoliday lets you personalize your treatments before you arrive. And it offers a whole range of wellness options: massage, body wraps, thalassotherapy and facials are just a few of them. Ayurvedic cuisine from ancient India is offered as one of the healthy-eating choices. BodyHoliday, Cariblue Beach, Castries, St. Lucia, West Indies, St. Lucia; +1 758-457-7800 This article was first published in January 2013 and updated in June 2018.